"If Only I Had More Will-Power to Eat Less"
I hope you come to realize that it just doesn’t work that way. Blaming it all on food, or will-power. “if only I had more will-power, I...
Chocolately Coconut Balls
[vegan] [dairy-free] [gluten-free] [paleo] [keto-friendly] [blood sugar-balancing][diabetic friendly] If you follow along with my page,...
Reducing the Bloat this Holiday Season
Do you often feel bloated after meals? Gassy? Constipated? Are you feeling worried about these symptoms creeping up with all the heavy...
The Best 3 Salad Dressing Recipes(According to Me)!
Here we go: my top 3 favourite dairy-free, vegan-friendly, plant-based, gluten-free, and refined sugar-free salad dressings that will...
Hello Salad Dressing, Hello Healing
I hear it all the time. "I eat my salads with just a sprinkle of lemon juice, because salad dressing is so bad for us". "I ask for my...
The Classic PSL, But Dairy-Free
Okay, so you guys know I’m as much of a Starbucks fan as the next person, but if there’s a healthier version I can make at home, I’ll opt...
Nutrition for Back to School Brain Power
Not just for the back-to-schoolers though, right? If you’ve ever experienced that afternoon slump and need a caffeine boost, then you...
You Don't Have To Drink Your Coffee Black To Be Healthy
Okay, kudos to you if you do actually drink your coffee black, but if you’re only doing it because it’s “healthier’ and you’re choking it...
Marjan's Top 5 Tips for Ordering at Starbucks
Fun Fact About Me: When I was doing my undergrad at the University of Guelph, I worked at Starbucks part time. It was good times for...
5 Tips to Navigate the Natural Beauty World
HONESTLY, I'M NOT AN EXPERT... But there’s a few things about me that give me a bit of an inside scoop into the world of natural health...