5 Ways I Manage Anxiety
I know that feeling all too well: the pit in my stomach, the heaviness, and that “can’t catch my breath” feeling. I’ve struggled with...
I’m a Holistic Nutritionist and I’m so passionate about all things related to health. And I’m not just talking about food and calories. Because I believe that the body is more than just the physical, and to create healing we need to look at the body as a whole: all the emotional stuff, physical symptoms, mentally and even spiritually.