How Mindfulness, Journaling and Setting Intentions Has Helped with My Anxiety.
Did you write down your intentions on the international day where we’re all supposed to it? January 1st seems to be the date we’re all...
I’m a Holistic Nutritionist and I’m so passionate about all things related to health. And I’m not just talking about food and calories. Because I believe that the body is more than just the physical, and to create healing we need to look at the body as a whole: all the emotional stuff, physical symptoms, mentally and even spiritually.