HOW TO IMPROVE YOUR IMMUNE SYSTEM, FROM THE INSIDE OUT.
Wearing a mask and physical distancing are only small steps towards protecting ourselves from illness. We're not totally helpless without...
I’m a Holistic Nutritionist and I’m so passionate about all things related to health. And I’m not just talking about food and calories. Because I believe that the body is more than just the physical, and to create healing we need to look at the body as a whole: all the emotional stuff, physical symptoms, mentally and even spiritually.