My Thoughts on Calories
But how many calories is this? To be honest, that word isn't even in my vocabulary. Yes, I work with food and make healthy...
What's Nutrition got to do with PMS?
When it's that time of the month and you just want to run for the hills because gaaaahhh! Right? But it's just a time for the body to...
My Vegan Caesar
Yesterday I learned that most of the world's population is calling nutritional yeast "nootch". And finding that out, made me feel a)...
Marjan's Kitchen Essentials
Here’s what I always always have in my cupboards, and here’s why: Oils used in packaged foods or restaurant foods are often rancid and...
To Snack or Not to Snack?
There's so much info out there that says take this pill for weight loss, or eat this food to be healthy, and even "you need to eat more...