How Are Your Headaches and Migraines Connected to Blood Sugar Balance?
how are these even related to each other? I'm going to explain it in a bit, but first, I want to know if you experience any of these...
4 Summer Mocktails That Are Actually Low in Sugar
created by: Samantha Hall, CNP, Virtual Assistant and Content Creator with Healthy By Marjan It's that time of year again, summertime! We...
5 HEALTHY HOLIDAY RECIPES (FROM 5 OF MY FAVOURITE HEALTHY GALS)
THESE LADIES GOT YOU COVERED... If you're looking for the BEST recipes for the holidays, look no further. For me, I love connecting with...
COZY THAI SOUP RECIPE
This week, fellow Holistic Nutritionist, Jessica Koper, has shared another one of her mouth-watering recipes with us. This time, it's a...
REFINED SUGAR-FREE PUMPKIN SPICE MUFFINS
This week, fellow Holistic Nutritionist-to-be and current Healthy By Marjan co-op student shared the best recipe with me, and now I'm so...
My Favourite Summer-Time Starbucks Order
Obviously, most people aren’t thinking “healthy” when they think of Starbucks, but one thing I know for sure is that their customer...
The Best 3 Salad Dressing Recipes(According to Me)!
Here we go: my top 3 favourite dairy-free, vegan-friendly, plant-based, gluten-free, and refined sugar-free salad dressings that will...
Hello Salad Dressing, Hello Healing
I hear it all the time. "I eat my salads with just a sprinkle of lemon juice, because salad dressing is so bad for us". "I ask for my...
The Classic PSL, But Dairy-Free
Okay, so you guys know I’m as much of a Starbucks fan as the next person, but if there’s a healthier version I can make at home, I’ll opt...
You Don't Have To Drink Your Coffee Black To Be Healthy
Okay, kudos to you if you do actually drink your coffee black, but if you’re only doing it because it’s “healthier’ and you’re choking it...