6 Ways I'm Paying Attention to My Mental Health During Quarantine
The current global situation is affecting everyone, but not everyone is feeling the same way. Being in quarantine or isolation is...
I’m a Holistic Nutritionist and I’m so passionate about all things related to health. And I’m not just talking about food and calories. Because I believe that the body is more than just the physical, and to create healing we need to look at the body as a whole: all the emotional stuff, physical symptoms, mentally and even spiritually.​