Why Do I Need Protein If I Don't Do Intense Workouts?
The notion that's often widely accepted about food in general is that "as long as your calories in, match your calories out, then you're...
I’m a Holistic Nutritionist and I’m so passionate about all things related to health. And I’m not just talking about food and calories. Because I believe that the body is more than just the physical, and to create healing we need to look at the body as a whole: all the emotional stuff, physical symptoms, mentally and even spiritually.​