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Marjan Mogharrabi

I’m a Holistic Nutritionist and I’m so passionate about all things related to health.  And I’m not just talking about food and calories. Because I believe that the body is more than just the physical, and to create healing we need to look at the body as a whole: all the emotional stuff, physical symptoms, mentally and even spiritually.​

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MY HEALTHY HAIR TIPS

I've been called the "hair queen" by many people, and while I'm flattered, I have to first and foremost thank my mom and dad, because it's mostly genetics! And shout out to my favourite hair stylist and basically hair MAGICIAN here in Guelph, @belbybri, for helping me to style and tame all this hair! I've always had thick, wavy hair, but there was a short period of time where I seriously worried that I would lose it all. At age 26, for a period of about 2-3 months, my hair was falling out in chunks, and my face was breaking out with acne. I had never experienced either of these before, so I went to see my doctor and to get blood work. Every time, everything came back as normal, and it was de

BLOOD SUGAR IMBALANCE: THE SIGNS TO LOOK FOR

Blood sugar seems to be something we pay attention to only when we are diagnosed with Diabetes or we're told my our doctors that we have issues related to blood sugar. Even then, we might not be sure exactly how to do anything about it. The reality is, we all have a blood sugar managing system in our bodies, and there are lots of signs and symptoms we often ignore or don't realize are associated with blood sugar when we experience them. What we want to do instead, is pay attention to our blood sugar on a regular basis, so we can help to prevent any issues that can stem from it later on. Here's some questions to start asking yourself: 1. DO I GET FREQUENT MIGRAINES OR HEADACHES? Blood sugar i

 

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