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Marjan Mogharrabi

I’m a Holistic Nutritionist and I’m so passionate about all things related to health.  And I’m not just talking about food and calories. Because I believe that the body is more than just the physical, and to create healing we need to look at the body as a whole: all the emotional stuff, physical symptoms, mentally and even spiritually.​

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5 THINGS NOT TO DO WHEN YOU'RE COMING DOWN WITH A COLD

It's the time of year where everyone is either trying to avoid getting sick, or getting over a cold or flu. I've been feeling like I'm on the brink of a cold mayself(yes, Holistic Nutritionists get sick sometimes too!). So I wanted to pass along a list of all the things NOT to do, because I think sometimes we do things out of habit(maybe they were ideas passed along from our grandparents) or we do things because we heard from our cousin's mom's best friend that it's a proven remedy. Here are some ways that you can practice listening to your body's cues instead(because our bodies always know what's up!), and maybe some ways you can save some money by not purchasing unnecessary supplements. 1

THE BLOOD SUGAR MANAGEMENT GUIDE IS HERE!

It's official! My blood sugar management e-book is here for your purchase! I have thought about writing this book for a while, and I'm so excited to finally be able to share it with all of you! WHO NEEDS THIS BOOK? Anyone who wants to learn about food and how it contributes to your energy levels, focus and attention. Anyone who wants a simple way to eat healthier, but doesn't know where to start. Anyone struggling with mood imbalances, anxiety or symptoms of depression. Anyone with hormonal imbalances. Anyone diagnosed with pre-Diabetes or Diabetes(Type 1 and Type 2). Anyone who is HUMAN and wants to start paying attention to their blood sugar levels and help prevent disease and illness. WHA

 

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