This week, fellow Holistic Nutritionist, Jessica Koper, has shared another one of her mouth-watering recipes with us. This time, it's a cozy Thai soup, with all the best ingredients that are healing for the gut, and warming for our bodies as we enter this colder season. A note from Jessica: Hey Healthy By Marjan Followers! I wanted to share this soup, that I think is great on a chilly Fall day! The warming spices really boost your digestive system which can slow down as the temperatures drop. I also made it dairy-free by using a nice healthy fat source of coconut milk. Marjan, I know you are super passionate about blood sugar balance so this recipe is perfect for your clients looking to bala
I’m a Holistic Nutritionist and I’m so passionate about all things related to health. And I’m not just talking about food and calories. Because I believe that the body is more than just the physical, and to create healing we need to look at the body as a whole: all the emotional stuff, physical symptoms, mentally and even spiritually.