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Marjan Mogharrabi

I’m a Holistic Nutritionist and I’m so passionate about all things related to health.  And I’m not just talking about food and calories. Because I believe that the body is more than just the physical, and to create healing we need to look at the body as a whole: all the emotional stuff, physical symptoms, mentally and even spiritually.​

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Chocolately Coconut Balls

[vegan] [dairy-free] [gluten-free] [paleo] [keto-friendly] [blood sugar-balancing][diabetic friendly] If you follow along with my page, you might notice that this recipe is used on repeat throughout the entire year! For the holiday season, I make them double-chocolatey and with shredded coconut around the outside to make them look a little more festive! Let me tell you about how this recipe is deliciously chocolatey AND why it's actually a healthier version than some of the other treats we see over the holiday season. This recipe is originally from my favourite recipe book, "Discover the Power of Food" by Janet Jacks, but I tweaked it a little bit to make them extra chocolatey! #becausechoc

Reducing the Bloat this Holiday Season

Do you often feel bloated after meals? Gassy? Constipated? Are you feeling worried about these symptoms creeping up with all the heavy meals coming up with family and friends this season? I get it. I've been there. And I'm here to help! You know how it's often said that "everything starts in the gut"? It's because it really does. And when we have digestive issues like feeling bloated on a regular basis, it starts to effect everything else: hormones, skin issues, immune system, etc. As a Holistic Nutritionist, I specialize in helping people to find the root cause, or reason why they are experiencing these issues, and to start to heal the digestive tract so that we can eliminate these symptom

 

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